Sunbathing is tan-talizing — but it comes at a price. Skin cancer is the most common cancer in the US — and one of the most preventable. Overexposure to ultraviolet (UV) radiation from the sun or tanning beds is the main cause of skin cancer, which kills at least two…

The latest in a long string of TikTok exercise variations has people swearing by the “6-6-6” routine. Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise of Zone 2 training.  As Fox News Digital has previously reported, both emphasize sustainable, lower-intensity exercise that burns fat without…

Dr. Oz is begging the Canadian government to toss aside a court ruling last week that gave it the go-ahead to kill 400 ostriches over bird-flu worries. “America’s Doctor” — who has made it his latest mission to save the giant birds alongside Health and Human Services Secretary Robert Kennedy…

Wearable health devices, such as an Oura ring, can provide helpful insights into day-to-day health. For 30-year-old musician Casey Cattie — hers helped her figure out that she had Stage 4 Hodgkin lymphoma before even doctors were able to. The advanced technology of an Oura ring not only tells about…

Who are you really going to trust for your skincare routine — a random influencer? Or a doctor who makes people look younger for a living? Fortunately, Dr. Dendy Engelman, a dermatologic surgeon at Shafer Clinic Fifth Avenue, doesn’t gatekeep her anti-aging must-haves. Speaking to The Post, the 47-year-old broke down…

COVID-19 could leave behind a hidden problem that lingers in women’s bodies for years, a new study has found. The research revealed the virus can prematurely age women’s blood vessels by around five years, raising their risk of heart attack and stroke later in life. The study, published in the European…

You won’t be bitter about this.  A weird, warty vegetable is the latest darling of the wellness world, packed with antioxidants, nutrients and a bold flavor that’s not for the faint of heart. While it’s only just now catching on in the US, the gnarly green gourd has been a…

It’s sweet. It’s sour. It’s fuzzy. And it might just be the most underrated superfood in your grocery cart. At just 48 calories a pop, this snack has been linked to everything from stronger immunity and glowing skin to deeper sleep and smoother, more reliable digestion. In fact, one gastroenterologist…

Who needs a gym when you’ve got a bedroom? Getting hot and heavy between the sheets isn’t just good for your love life — it can double as a sweaty, calorie-torching workout that leaves you lighter on the scale. Enter NowPatient. The telehealth provider has launched a cheeky new “sexercise…

Scientists at the University of California San Francisco (UCSF) may have discovered a cause of aging in the brain. The culprit is a protein called ferritin light chain 1 (FTL1), described as an iron-associated protein identified as a “pro-aging neuronal factor that impairs cognition.” The study, published in the journal Nature…