How’s this for motivation: One professional chef managed to lose over 100 pounds the old fashioned way — that is, without Ozempic — all while building up her own potato chip business. Keya Wingfield dropped from 245 pounds to 138 pounds since 2021, simply by changing her diet and taking…

For years, Selma Blair battled unexplained pain and crippling fatigue while doctors dismissed her symptoms. Blair revealed that despite experiencing symptoms since childhood, her multiple sclerosis (MS) wasn’t diagnosed until she was in her 40s. “I was diagnosed with relapsing [remitting] MS in 2018. It turned out I probably had juvenile MS…

Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it really need to be packed into every single thing we eat, including junk food? Starbucks recently launched a new menu of protein-boosted beverages, while the makers…

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Like many college students running on self-inflicted sleep deprivation, I became pretty accustomed to drugging myself to get to sleep — with melatonin. The only way I could fall…

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a video while pedaling on a recumbent exercise bike at the gym. The video was posted by the health brand…

Stopped up? Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could help get things moving. “Chronic constipation can have a huge impact on someone’s day-to-day life. For…

Nathaniel Schnier had notes — years’ worth of them. Having spent much of his childhood barely able to mutter more than a few words at a time, the young boy began speaking in full sentences at age 8. His first order of business? Setting the record straight. “He had a…

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight and is…

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Raise your hand if your pup is anxious, easily stressed, or just seems to need a little TLC like the rest of us. Now do…

Fevers are frightening for both our little ones and us as parents. But according to Dr. Katie, an emergency doctor who’s seen it all, there are a few things she wishes every parent understood about treating them. Parents worrying about their child’s temperature is something she sees all too often, so she’s taken…