It is not just women who face the harrowing hormonal effects of “the change.” Andropause — commonly called “male menopause” or “manopause” — refers to age-related declines in testosterone levels. And while women are known to have hot flashes, mood swings, dryness and a host of other symptoms during their middle-age…

Jennifer Aniston is done with the “no pain, no gain” mindet. “That’s not true at all. You can actually have gain with no pain,” she told People earlier this year. Now her personal trainer has broken down what that means on a practical level, telling The Post which exercises are…

iPhone, therefore iHunch. “Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look at your phone. “[Tech neck] causes immense strain on the muscular system in the neck…

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. From colostrum to chlorophyll to collagen, it’s tough to keep up with all the buzzworthy pills and powders on the internet. Yet even among all the chatter, one supplement…

Fad diets that trigger extreme weight loss could be a waist for seniors, a new study finds. Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories burned. You can also blame sarcopenia, the age-related loss of muscle mass, and hormonal shifts in…

West Nile virus infections are intense so far this year, with case counts running 40% higher than normal, health officials say. More than 770 cases, including about 490 severe cases, were reported as of early September, according to Centers for Disease Control and Prevention data posted this week. About 550 cases…

A Los Angeles woman claims that a session with a celebrity aesthetician — whose clients have included Gwyneth Paltrow, Jennifer Lawrence and Jennifer Lopez — left her face “burned, scarred and irreparably damaged.” Victoria Nelson said in viral TikTok and Instagram posts that she had been seeing Sonya Dakar in…

For older adults, minor falls can pose major threats, as their risk of death after a fall has tripled in the U.S. over the last 30 years. Some experts believe that certain medications — a category called fall risk-increasing drugs (FRIDs) — could be to blame. Dr. Thomas A. Farley, a Washington, D.C.–based…

She’s dancing away the baby blues. For most people, signing up for a dance competition watched by millions of people less than three months after having a baby would be absolutely crazy — but for “The Secret Lives of Mormon Wives” star Jen Affleck, it may be the thing that…

Can beans, corn and a sunset add years to your life? In this Costa Rican hotspot, the answer might be yes. Locals in the Nicoya Peninsula — one of the planet’s five original Blue Zones — regularly outlive the average American by a decade, fueled by generations-old dishes made from…