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Health

Fitness expert shares 6 pillars of strength training to keep adults healthy into their golden years

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of moderate-intensity aerobic exercise and at least two days of strength training exercises, which includes lifting weights or performing muscle-building activities. Marfred Suazo, known online…

Controversial acne drug could increase sperm count in infertile men: study

A drug once known for zapping zits might now help men who’ve been shooting blanks. In a small study, the medication jumpstarted sperm production in severely infertile patients, opening a new door to biological fatherhood. “For some men, many of whom have no options for treatment, this could be a…

New MRI brain scan can help predict Alzheimer’s before symptoms begin

Levels of iron in the brain could be a warning sign of future Alzheimer’s disease, a new study suggests. High levels of the chemical element have been shown to increase brain toxins and trigger neurodegeneration, resulting in cognitive decline — especially when they interact with the abnormal amyloid and tau proteins that are…

You can get paid ,500 a month to donate your poop for a good cause

You could be flushing money down the toilet. The GoodNature Program offers donors the chance to help others and cash in on their crap, literally. Through the company’s stool donation program, poop is collected from healthy people who are compensated up to $1,500 per month — and the samples are…