New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Hitting my daily protein and fiber goals has always felt like a full-time job. Between dry-scooping powders, meal-prepping endless batches of grilled chicken and sneaking collagen and whey into…

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies require this critical mineral for nerve and muscle function, bone health, blood sugar regulation, a healthy immune system and…

As people age, many develop presbyopia — age-related farsightedness that makes it hard to read things at close range — and may turn to reading glasses. But new research suggests another option may be on the horizon. Scientists have found that specially formulated eye drops could restore close-up vision for…

She may not have to sleep with one eye open — but she sure is walking around that way. After moving from Florida to New Jersey, 28-year-old Lydia August found a new neurologist to administer the Botox injections she relies on to treat her severe migraines. Everything seemed to be…

“Did you take Tylenol when you were pregnant with me?” My 21-year old son, Jack, texted me this just minutes after President Trump’s press conference in which he linked autism and Tylenol. Jack was diagnosed at 18 months old, and now he seemed to be asking me: Did I cause…

It’s not all fun and games. Experts have long warned that spending a lot of time playing video games can increase anxiety, depression, eye strain, the risk of developing obesity and other health woes. Research has also shown a link between excessive gaming and an increased risk of gambling. “In…

A novel gene therapy has been found to significantly slow the progression of Huntington’s disease, offering new hope to sufferers of the incurable disorder that destroys brain cells over time. Drugmaker uniQure reported the results of its small but “groundbreaking” Phase I/II study this week, finding that a high dose…

James Van Der Beek stunned fans with an emotional video message at the “Dawson’s Creek” reunion earlier this week, sparking an outpouring of love and concern. The 48-year-old actor said he was “gutted” to miss the nostalgic night at New York City’s Richard Rodgers Theatre after being sidelined by two…

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified neurologist warns that some yoga poses can raise the risk of stroke, a medical emergency that occurs when blood…

A teacher who was told her headaches were caused by the contraceptive pill was diagnosed with a brain tumor. Holly Worswick, 26, started experiencing headaches and intermittent vision. After a concerned visit to her GP, she was told her symptoms were caused by the contraceptive pill and was placed on…