Demo

Lifestyle

The invisible skin struggle women face as they transition into mid-life

Menopause may be best known for hot flashes and mood swings, but it can also come with many other less talked-about symptoms, including skin changes. Studies have shown that a majority of women report skin problems as they age — in particular, one they might not have experienced since their teen…

Four everyday grocery foods that expert says may damage your digestive health

Some of the most common foods in your kitchen could be quietly damaging your gut health. As gut health continues to dominate wellness conversations, experts say diet plays a central role in shaping the microbiome. When the balance of gut bacteria is disrupted, it can contribute to gastrointestinal issues such as irritable…

Men swap plastic underwear for natural materials as concerns raised over hormone health

Men are swapping out their underwear over growing concerns about fertility and hormone health. The movement has been happening online, and some men are attempting to swap out their polyester shorts and undergarments for cotton, wool and other organic materials. They are avoiding synthetic fabrics over concerns about microplastics, “forever chemicals”…

Why you’re actually more likely to get sick by going out in the cold

This brings new meaning to under the weather. With flu cases climbing this winter season rapidly and record low temps on the way, it’s easy to think the weather’s to blame. But modern research says the cause of the common cold is more nuanced in winter, and that frigid temperatures…